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日期（Date） |
城市（City ) |
行程安排（Tour Itinerary) |
行程用餐（Meals) |
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第1天（Day 1） |
抵达拉萨
（Arrive Lhasa) |
Arrival pick-up service: Our staff will greet you at Lhasa Airport/Railway to transfer you to hotel. From Lhasa Airport to downtown Lhasa, usually takes abt 1.5hrs; from Lhasa Railway Station, abt 20mins. After transferred to hotel, the rest of the day you will be free to wander around the city on your own but try not to overtax yourself. The first day’s well-rest is crucial to acclimatize high altitude. Remember to drink lots of water, eat light, and not to shower if you can help it. For our free Lhasa Airport/Railway transfer, pls check the Inclusions for the information of our free Lhasa Airport/Railway transfers.
Tour Type: Group Transfer
Tour Meal: Nil
Hotel: Lhasa Gang-Gyan Hotel Tibet or similar (4-star)
拉萨接机或接火车。客人抵达拉萨机场（或火车站），司机接站，送客人入住酒店休息，客人自行安排活动或休整。适应高原环境。
旅游方式：团体接站
旅游用餐：客人自理。
客人酒店：拉萨冈坚酒店或同级（4星级）
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Nil
客人自理 |
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第2天（Day 2） |
拉萨
（ Lhasa) |
Highlights: Drepung Monastery, Sera Monastery
Today you will visit totally 2 attractions in Lhasa suburb. In the morning, we will arrange you to see Drepung Monastery. In the afternoon, we will visit Sera Monastery. You will stay long hour on sightseeing today under the fierce sun of Tibet, do arm yourself with sunglasses/ hat/ sunscreen.
Also a welcome dinner will be held tonight to introduce you to the whole gang that you are going to travel with. We have customers from all over the world. Shall be fun to meet people from different countries, culture and background.
Located abt 8km west of central Lhasa, Drepung Monastery was once one of the world’s largest monasteries. The word Drepung literally translates as ‘rice heap’, a reference to the huge numbers of white monastic buildings that once piled up on the hill side. Sera Monastery is located in the northern suburb of Lhasa City. The monastery was named Sera which means wild rose in the Tibetan language, because the hill behind it was covered with wild roses in bloom when the monastery was built. From of
Mon ~ Fri, every afternoon, you ll be able to see monks debating at Sera Monastery.
Tour Type: Group Tour
Tour Duration: 8:30-16:00
Tour Meal: Dinner
Hotel: Lhasa Gang-Gyan Hotel Tibet or similar (4-star)
客人酒店早餐后，导游司机酒店接客人，全天安排参观游览：哲蚌寺，色拉寺。旅游后，送客人返回酒店休息.
旅游方式：跟团游
游览时间：8:30-16:00
旅游用餐：欢迎晚餐。
客人酒店：拉萨冈坚酒店或同级（4星级）
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Dinner
含晚餐 |
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第3天（Day 3） |
拉萨
（ Lhasa) |
Highlights: Potala Palace, Jokhang Temple, Barkhor Street.
This morning, visit Potala Palace. It is more than 3,700 meters above sea level and it is the highest palace in the world! At the top the palace called golden roofs, you can have a bird-eye view of the whole of Lhasa. In the distance there are undulating mountain ranges, the beautiful Lhasa River, tracts of fields, tree-shaded villages and the glistening Jokhang Temple.
Afternoon, visit Jokhang Temple, it is the first built during the period of Sontsan Gambo in the 7th century, features Buddhist prayer wheels, reclining deer, golden sutra streamers. You’ll find that many Pilgrims pray before the monastery.
The circuit around it called Barkhor Street, a famous local handmade crafts market, which is a good place to purchase souvenirs.
Tour Type: Group Tour
Tour Duration: 8:30-16:00
Tour Meal: Nil
Hotel: Lhasa Gang-Gyan Hotel Tibet or similar (4-star)
客人酒店早餐后，导游司机酒店接客人，全天安排参观游览：布达拉宫，大昭寺，八角街。旅游后，送客人返回酒店休息。
旅游方式：跟团游
游览时间：8:30-16:00
旅游用餐：客人自理。
客人酒店：拉萨冈坚酒店或同级（4星级）
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Nil
客人自理
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第4天（Day 4） |
拉萨
（ Lhasa) |
Highlisht: Namtso Lake. Optional: Yampachen Hot Spring
On the way to Namtso, you will have a far view of Nyenchen Thanglha Snow Mountain. Enjoy the view of the vast grassland and spectacular natural scenery. You’ll arrive at Namtso after pass Nagela Pass(5150m).
Namtso Lake is the highest salt lake. It means “holy lake” in the Tibetan language. In the early summer, flocks of wild ducks fly to inhabit here and breed their offspring. Wild animals such as black bears, yaks, wild donkeys, foxes, roe deer and marmots can often be found around the lake. You can do a bit trekking at the lake side.
On the way back to Lhasa, we can visit Yampachen Hot Spring (Entry Fee: CNY 40/person; Bathing Fee: abt CNY 50~98/person for different pools) at your own expenses if the whole group agrees. Yangbajain lies just south of the Nyainqêntanglha Mountains, famous for Yangbajain Hot Springs, at an altitude of 4290–4500m making it the highest altitude set of hot springs in China. Both indoor and outdoor swimming pools have been set up here, in which visitors can enjoy a bath.
Tour Type: Group Tour
Tour Duration: 7:30-17:30
Tour Meal: Nil
Hotel: Lhasa Gang-Gyan Hotel Tibet or similar (4-star)
导游司机酒店接客人，早晨出发赴纳木措，沿途观赏拉萨河，藏北大草原、青藏公路、翻越那根拉山、游览西藏三大圣湖之一的天湖纳木错（海拔4718米，是世界上海拔最高的咸水湖），自选项目：羊八井温泉。旅游后，送客人返回拉萨酒店。
旅游方式：跟团游
游览时间：7:30-17:30
旅游用餐：客人自理。
客人酒店：拉萨冈坚酒店或同级（4星级）
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Nil
客人自理 |
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第5天（Day 5） |
Lhasa Depart
离开拉萨 |
Departure transfer service: Your 4-day Lhasa City Essential Group Tour ends today. After breakfasts, you will be free for the morning. Our staff will collect you at your hotel to transfer to Lhasa Airport/Railway.
Tour type: Group transfer
Tour Meal: Nil
早餐后，客人自由活动。送客人赴拉萨机场或火车站，旅游结束。
旅游方式：团体送站
旅游用餐：客人自理。
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Nil
客人自理 |
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